Filtering by: pilates
Pilates Monday Night
Jan
28
to Mar 4

Pilates Monday Night

Pilates is back for 2019

Lesley is a 10 year qualified physiotherapist that has been teaching Pilates for over 6 years! Pilates is a fun, safe and very effective exercise method to help strengthen your core and pelvic floor, improve flexibility and co-ordination and help with old and new injuries.

Starting Thursday 31st Jan, the term will run for 6 weeks, costing $85.

Classes are suitable for all ages and fitness levels. Please get in touch if you would like to come along!

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